WEIGHT LOSS COURSE & KETO RECIPES

 Hello. Welcome to Rosa Charice's Personalized Keto Course!  I am very excited to help and assist you along with your own weight loss journey. Weight loss can be very difficult especially in knowing  what to eat, how weight loss and intermittent fasting work, and what  exercises you can do to achieve your weight loss goal. After going on a  weight loss journey where I lost OVER 130 pounds within the span of a  year, I was able to formulate an actual plan that implements the  mechanisms of weight loss so anyone can do it easily! I created this so you can have a step - by - step online course you can refer to  whenever you need weight loss help. This course will have everything  you need to know about weight loss including my story, how I  specifically lost 100 pounds in four months, how weight loss works ,and 14+ recipes that are paired along with the keto diet followed by an intermittent fasting routine. Yes, I lost 130 pounds within a  year however I lost 100 pounds in ONLY four months in 2019 by following  the ketogenic diet and intermittent fasting. My weight loss journey  truly transformed my life entirely and now I am making it my goal to  help others around me do the same for their own health. Before you start, remember that you are wonderful the way you are but it is always  good to take care of yourself and your health! Make sure you are doing  this for you and your own happiness. Anything is possible.