Rosa Charice

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500 CALORIE RECIPES
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WEIGHT LOSS HELP
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Rosa Charice

Rosa Charice Rosa Charice Rosa Charice
HOME
COACHING
KETO DIET
500 CALORIE RECIPES
VEGAN DIET
WEIGHT LOSS PHOTOS
WEIGHT LOSS HELP
DISCOUNTS
YOUTUBE
CONTACT
More
  • HOME
  • COACHING
  • KETO DIET
  • 500 CALORIE RECIPES
  • VEGAN DIET
  • WEIGHT LOSS PHOTOS
  • WEIGHT LOSS HELP
  • DISCOUNTS
  • YOUTUBE
  • CONTACT

  • HOME
  • COACHING
  • KETO DIET
  • 500 CALORIE RECIPES
  • VEGAN DIET
  • WEIGHT LOSS PHOTOS
  • WEIGHT LOSS HELP
  • DISCOUNTS
  • YOUTUBE
  • CONTACT

WEIGHT LOSS COURSE & Vegan RECIPES

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VEGAN Weight loss course

I lost 30 pounds in 3 months being a vegan. These recipes and course prioritizes high protein, 100% vegan meals. It also breaks down the mechanisms of weight loss, how to lose weight as a vegan, and focuses more on strength/muscle building instead of quick weight loss.   

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GET OVER 14+ VEGAN RECIPES HERE

Rosa Charice's Online Weight Loss Course & Vegan Recipes

 I lost 30 pounds in 3 months by eating vegan foods. On my first weight loss journey, I lost 100 pounds on the regular keto diet I. After my first weight loss transformation I decided to switch to a healthier whole food lifestyle. I wanted to become even more fit but this time around I really wanted to focus on my nutrition and health. I loved veganism and what it was doing to my body so much that I haven't looked back since! I was able to successfully lose an additional 30 pounds,  totaling at an 130 pound weight loss all together. Because veganism usually prioritizes high protein, I was able to re-composition my body with strength, hiit, and muscle building exercises. This course breaks  down how to safely follow a vegan diet without being malnourished and  focuses on nutrition and fitness rather than just weight loss. This 7 day diet plan prioritizes high protein, 100% vegan meals. It also breaks down the mechanisms of weight loss, how to lose weight as a vegan, and focuses more on strength/muscle building instead of quick weight loss.   

VEGAN EATING

This weight loss course teaches you how to lose weight and get proper nutrition from vegan foods without under nourishing yourself as a vegan.  

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